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Be you mindfulness

Our Passion is to help show you the power in showing up for you so you can show up for others!

Our Purpose is to help enhance wellbeing in children, young people and adults. Teaching and leading with Love, Passion and Inspiration.

♥  INSPIRE ♥ CONNECT ♥ IGNITE ♥ GROW ♥

Be you mindfulness

Who we are?

We specialise in working with schools, education and children and young people services.

We believe it all starts with you and we want to keep the amazing people we have in these crucial sectors to keep doing what you love but also to continue to love what you do!

We aim to help you to develop your knowledge and experience to help enhance the wellbeing of the children and young people you work with. We do this by creating, developing and designing, innovative, purposeful, resources, courses, training and coaching sessions. We all know the imporance of learing ways to deal with the stresses and strains that life brings but sometimes it can feel like a chore actually doing it! Here at Be you mindfulness we want to change this by taking the mundane and making it magical! Our approach is all about leading with love, purpose and passion. Find out what we can offer you here

 

Kerry Laing

“This is the best CPD training I have attended. Very positive experience, super resource to use in class. Excellent, motivated and engaging leader, very knowledgeable and practical advice given when asked. Excited to use in my school and for me.”

Teacher, Donibristle Primary School

Be you mindfulness

Why work with us?

My passion is to share the life changing techniques I have learned over the years and make them accessible, fun, interactive and affordable. To inspire, connect, and ignite that all important spark! Helping you to live in moment, appreciate the things that truly matter and be fully involved in your own life. I love seeing the ‘spark’ in people and the ‘Aha’ moments when they notice the changes they can achieve both personally and for others. Whether working with children, young people or adults I am here to support you to learn, grow and embrace the best version of you.

My courses, workshops, CPD sessions and 1-2-1 support sessions are informal whilst being packed full of different techniques to enhance wellbeing. My approach is to tailor each and every session to suit your individual or group requirements. I use a variety of techniques within my sessions to ensure you leave feeling supported, inspired and excited to start / continue you wellbeing journey.

If you are a change maker and know that relationships and connection are absolutely key to wellbeing and looking for a cost effective way to access support, courses, community, taster sessions, resources and materials then have a look at my Mind of Magic membership where you will find loads of options to suit your requirements. You will be welcomed in to a warm friendly environment where you can relax, de-stress, and be yourself and learn at your own pace.

Kelly XX

Connect and grow
Be you mindfulness Services
Be you mindfulness

Mind of Magic membership

Membership for professionals working with children and young people, parents and carers

We are looking for Change makers and people with drive, passion and purpose to truly make a difference to the lives of children and young people to join our amazing community of like minded people who are leading with love and wholeheartedness.

If this sounds like you and you work in:

♦ Education ♦ Youth work ♦ Social Work ♦ Early Years ♦ Foster Carer ♦ Wellbeing Lead or other relevant area

 We need amazing people like you and would love to have you join us!

Imagine if you could:

  • FIND BALANCE AND RE-IGNITE THAT SPARK FOR YOUR TRUE PURPOSE AND CHOSEN PROFESSION
  • LEAD WITH LOVE, CONNECTION AND BUILD STRONG MEANINGFUL LIFE CHANGING RELATIONSHIPS 
  • MAKE THAT DIFFERNECE THAT YOU LONG TO SEE, TRULY CONNECT TO YOURSELF AND THE CHILDREN AND YOUNG PEOPLE YOU SUPPORT
  • FIND CALM EVEN IN THE MOST CHAOTIC TIMES IN YOUR PROFESSIONAL AND PRIVATE LIFE
  • FEEL MORE CONFIDENT & KNOWLEDGABLE IN LEADING AND SUPPORTING TRAUMA INFORMED MINDFUL ACTIVITY AND WELLBEING TECHNIQUES. 
  • BUILD YOUR OWN SELF CARE PRACTICE THAT ACTUALLY HELPS YOU TO SUPPORT OTHERS.
  • UNDERTAKE TRAINING LIKE YOU HAVE NEVER DONE BEFORE WHICH MAY JUST CHANGE EVERYTHING 
  • SHARE THIS WITH A SUPPORTIVE COMMUNITY OF LIKE-MINDED PEOPLE

What’s inside……

Every Mind Matters Membership

“I cannot recommend training with Kelly highly enough. Great resources full of ideas that are easy to follow and that I would feel confident leading. Simple ideas for me to use for myself and daily to be more mindful. Great opportunity to share ideas with other likeminded people, which gives confidence that I am going in the right direction. Will be confident and excited to implement some of these things in learning for the rest of the year”

Teacher, St. Ninians RC School

Online mindfulness course(s)

The Ultimate Essence of mindfulness course

New innovative materials and ideas each month

New fun, engaging innovative pick up and go mindful activity materials - based on popular topics

Training videos and guidance materials

Training videos / Mini Courses and guidance materials

Training videos and guidance materials

Self Care Vault - Showing up for you

Training videos and guidance materials

Ignite - 1-2-1 Coaching for leaders and change makers

Digital resources to print and use online

Digital resources to print and use online

Inspirational ideas and examples

Inspirational specialist interviews sharing new ideas and Q & A Sessions

Inspirational ideas and examples

Mind of Magic Curiiculum for Children

Inspirational ideas and examples

Connection and support with a community of like minded people

Be you mindfulness

Connect & Grow

Innovative mindful activity programme for primary schools

 

♦    Would you like a full school, fun, interactive resource that teaches children social and emotional skills whilst having loads of fun?

♦    Would you like to nurture the  wellbeing of your pupils, staff and parents / carers?

♦    Would you like a programme thst the children can’t get enough of but that is purposeful, sustainable and fits seamlessly in to your school day?

♦     Would you like a package that helps you learn how to hold the space and support the children that requires virtually no preperation? 

YES……….

Then Connect & Grow may just be what you’ve been looking for!

Lets enhance children’s wellbeing one puzzle piece at  a time!! 

Connect & Grow
Be you mindfulness

Get in touch

Thank you for visiting Be You Mindfulness. If you have any questions or feedback we would love to hear from you. Please fill out the contact form below and we will get back to you as soon as possible.

Alternatively you can email us directly to [email protected]
Or call: 07930 983197

Be you mindfulness

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