Welcome to Be You Mindfulness

Be you Mindfulness offer a variety of mindfulness courses and workshops to adults, children and families, education and workplaces.  Currently developing, creating and sourcing mindfulness and wellbeing goodies to help enhance wellbeing. I hope you enjoy my wee space on the internet.

 You can read more of My Story here…

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Kids
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Connect & Grow Launch and Competition

WIN A CONNECT & GROW PUZZLE FOR YOUR SCHOOL!!! Connect & Grow © innovative mindfulness activity programme for schools from Be you Mindfulness. Using Fun, imagination, curiosity to enhance the wellbeing of our children. It...
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Connect & Grow Mindful Activity Programme

Connect & Grow © innovative mindful activity programme for schools from Be you Mindfulness. Using Fun, imagination, curiosity to enhance the wellbeing of our children. Connect & Grow© uses themed interactive magnetic puzzles...
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WordPress Resources at SiteGround

WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple...
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Books

Meditation Tools

Audio

Activities

Workshops

Mindfulness Guide

Featured Products

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