Welcome to Be You Mindfulness

Be you Mindfulness offer a variety of mindfulness courses and workshops to adults, children and families, education and workplaces.  Currently developing, creating and sourcing mindfulness and wellbeing goodies to help enhance wellbeing. I hope you enjoy my wee space on the internet.

 You can read more of My Story here…

Connection and Corona

What Even is Normal? As I sit here thinking about a previous blog I wrote about calming the school hustle – and getting ready to get back in to the swing of things after the holidays. It is hitting home just how...

Connect & Grow Mindful Activity Programme

Connect & Grow © innovative mindful activity programme for schools from Be you Mindfulness. Using Fun, imagination, curiosity to enhance the wellbeing of our children. Connect & Grow© uses themed interactive magnetic puzzles...

Calm the School Morning Hustle

Back to reality So, the schools are back after the Christmas break and if your house is anything like mine, it’s the calm week before reality kicks in! I’m lucky as my girls really enjoy school so I don’t have...

Connect & Grow Launch and Competition

WIN A CONNECT & GROW PUZZLE FOR YOUR SCHOOL!!! Connect & Grow © innovative mindfulness activity programme for schools from Be you Mindfulness. Using Fun, imagination, curiosity to enhance the wellbeing of our children. It...

WordPress Resources at SiteGround

WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple...

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