Be You mindfulness

Our Passion is to help you be the best version of you! To inspire,  connect and lead with love in all areas of life!

Our Purpose is to empower, support and enhance wellbeing in all stages and areas of life from conception through to adulthood. We’ve got you!

♥ SUPPORT ♥ INSPIRE ♥ CONNECT ♥ GROW ♥ IGNITE ♥

Be you mindfulness

Welcome to Connect & Grow

HELPING YOU TO FEEL CALM, CONFIDENT AND IN CONTROL

in Pregnancy, Birth and Beyond

♥ Hypnobirthing ♥ Birth Preperation ♥ Baby & Parent

Be you mindfulness

Get in touch

Thank you for visiting! To find out more about 1-2-1 hypnobirthing sessions, FreeMind Hypnotherapy and or Birth Trauma sessions. Please contact using the form below or call 07930983197. I will be in touch asap

If you have any questions or feedback we would love to hear from you. Please fill out the contact form below and we will get back to you as soon as possible.

Alternatively you can email us directly to hello@BeYouMindfulness.com
Or call: 07930 983197

Be you mindfulness

Latest news

Connection and Corona blog

Connection and Corona

by | May 12, 2020 | Covid19, Family mindfulness, Mindfulness and Connection, Schools Mindfulness | 0 Comments

What Even is Normal? As I sit here thinking about a previous blog I wrote about...
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Connect and Grow

Connect & Grow Mindful Activity Programme

by | June 20, 2019 | Schools Mindfulness | 0 Comments

Connect & Grow © innovative mindful activity programme for schools from Be you Mindfulness....
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Covid-19 adjusted Training

by | September 24, 2020 | Training of the week | 0 Comments

Test Training post !
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Calm the School Morning Hustle

by | January 10, 2020 | Family mindfulness, Schools Mindfulness | 0 Comments

Back to reality So, the schools are back after the Christmas break and if your house...
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