We can create a graphic for each course to go above here and you can put some more info about the course below here:
Welcome to the Be you minfulness grow membership – this is the place where you start and It truly starts with you!
If you are here then you are probably someone who is caring, nurturing, and always there for others either in your personal life and/ or professionally. Maybe you are feeling a little overwhelmed and that the constant juggle is a little bit of a struggle. Are you looking for ways to calm the chaos, be more present and find your happy, whatever that may be.
You really are not alone! If you want to join a supporting community of like minded people whilst learning new and transformative techniques then you have come to the right place!
I have created this as a the foundation of everything – i am going to take you through the techniques I have learned over the years that have been life changing for me. You weill have access to a huge variety of different, pracitces, activities and techniques to try. Giving you choice and opportunity to try and take what works for you.
The only thing you need to to is make a commitment to yourself. You need to make the choice to show up and choose courage over comfort. To push yourself to implement the paactices and begin to make the small easy changes that will make the huge changes in your life. To get involved, be kind and interact with others in the membership.
So what will you get?