I’m Kelly, a mum of two gorgeous girls who keep me well and truly on my toes, they are my complete inspiration and are one of the main reasons I began ‘Be You Mindfulness’. My wee family is made up of the girls, my husband Scott who is my best friend and soul mate (shhhh don’t tell him though) and our crazy dog Nala. My family is at the heart of everything I do, they are my inspiration and have steered me on to the path of mindfulness where I have truly found my purpose in life. My Happy!
I am a qualified Mindfulness based stress reduction teacher, youth mindfulness teacher, relax kids coach, certified familty trauma therapist, studying for my HPD in hypnotherapy, Diploma in advanced clinical hypnosis and mind therapies, SAHMT certificate in Mindfulness and Hypnosis, SAHMT certificate in Energy Psychology and Hypnosis and am about to undertake exciting Freemind training.
I have had the privilige to work with many organisations and specialise in working within Education and children and young peoples services. My Passion for helping people within these sectors to remain doing what they love without burning out or being squashed by the system and giving them the support to enhance the wellbeing of the children and young people they are working with really lights me up! I am soon to be launching a fantastic membership to reach and support leaders, workers and changemakers worldwide in this mission. I would love to see you there!
I offer a variety of 1:1 services for professionals, families and individuals both childrena dn adults, as well as group sessions and absolutely love what I do! I am so lucky to have found my passion and purpose and be able to help people, help themselves by teaching them amazing techniques that they can incorporate in to their lives in all situations.
The last few years i have worked hard to adapt my in person training to online whilst making sure it ise as good if not better than before and the feedback has been outstanding.