Proud to offer courses and workshops to Schools, Families and Organisations.
1-2-1 Mindfulness Coaching Sessions for Children and Adults
Specialising in helping schools bring mindfulness in to the school day using a variety of approaches including:
Connect & Grow Programme
Mindful walking CPD courses
Relax kids courses
School Staff Mindfulness Courses
Specially tailored 1-2-1 mindfulness sessions for children for children and young people
Workshops and Classes
Personalised Bereavement support services for children and Young People
Whether your organisation is looking for a teambuilding workshop or a specially tailored 8 week mindfulness programme
Please get in touch – I offer a variety of workshops and courses to suit your business needs
1-2-1 Specialised Mindfulness coaching
8 week MBSR courses
Mindfulness for Mum / Dad and Baby
Why choose me?
Whether working in a school, corporate environment, with a family or 1-2-1 support services with a child or adult my approach is to create a warm friendly environment where you can relax, de-stress, and be yourself.
My courses, workshops and support sessions are informal whilst being packed full of different techniques to enhance your wellbeing. My approach is to tailor each and every session to suit your individual or group requirements. I use a variety of techniques within my sessions to ensure you leave feeling supported and equipt to start enhancing your own wellbeing.
Ask a question or book an appointment below.