Be You mindfulness

Our Passion is to help you be the best version of you! To inspire,  connect and lead with love in all areas of life!

Our Purpose is to empower, support and enhance wellbeing in all stages and areas of life!

♥ SUPPORT ♥ INSPIRE ♥ CONNECT ♥ GROW ♥ IGNITE ♥

Connection and Corona

Connection and Corona

What Even is Normal? As I sit here thinking about a previous blog I wrote about calming the school hustle – and getting ready to get back in to the swing of things after the holidays. It is hitting home just how much things have changed. I used to long of the holidays...
Calm the School Morning Hustle

Calm the School Morning Hustle

Back to reality So, the schools are back after the Christmas break and if your house is anything like mine, it’s the calm week before reality kicks in! I’m lucky as my girls really enjoy school so I don’t have that hurdle to overcome but we do have our fair of share...
Connect & Grow Launch and Competition

Connect & Grow Launch and Competition

WIN A CONNECT & GROW PUZZLE FOR YOUR SCHOOL!!! Connect & Grow © innovative mindfulness activity programme for schools from Be you Mindfulness. Using Fun, imagination, curiosity to enhance the wellbeing of our children. It really is exciting times ahead –...
Connect & Grow Mindful Activity Programme

Connect & Grow Mindful Activity Programme

Connect & Grow © innovative mindful activity programme for schools from Be you Mindfulness. Using Fun, imagination, curiosity to enhance the wellbeing of our children. Connect & Grow© uses themed interactive magnetic puzzles that take the children on a journey...